Krav Maga is a form of combat fighting used by Israeli Defense Forces, our Krav Maga class is designed to
get you ready to defend yourself in many situations, while also being a great cardiovascular workout and
improving flexibility.
Developed for the Israel Defense Forces (IDF) and Israeli security forces, Krav Maga is derived from a combination of techniques sourced from boxing, wrestling, aikido, judo and karate, along with realistic fight training.
Core Concepts
- Focus on real-world situations
- Derived from experience in street fights
- Efficiency
- Combines the most simple and practical techniques of other fighting styles
