Call Us Free (207) 797-090039 Mechanic St Suite 500, Westbrook, ME 04092

Adult and Teen Martial Arts - 大人と高校生

Adult and Teen Martial Arts

Martial Arts training is Fitness with a Purpose!

Our system incorporates the benefits of interval training, strength training and aerobic training. Because we also believe that a sound body is only part of the equation, we also train to strengthen our minds and spirit.

What our students are saying

Our adult students tell us that their focus, their attitudes, and overall mental state have improved significantly since joining our program; not to mention that they are having a blast in the process!

Our Method

We incorporate the best of several different styles of martial arts to create a well-balanced student so you can defend yourself in any situation. Our focus is Shotokan Karate.

Results

Once you have achieved greater mind and body fitness, you will find that you are far more self-confident in everyday situations that we all encounter. You will come to believe that there are no obstacles that are too tall and no goals that are too large. Our students feel 10 feet tall and bulletproof! Regardless of your experience or fitness level, you’ll be able to learn everything you need to succeed in martial arts and get in the shape you’ve always wanted to be in while enjoying the many other benefits.

Core Concepts:

  • Traditional kata
  • Advanced weapons

Class Hours(3)

  • Monday

    06:45 pm – 07:30 pm

  • Tuesday

    10:00 am – 11:00 am

  • Thursday

    06:30 pm – 07:15 pm

Kyoshi-Sei Antonio Fournier

karate goes far beyond just punching and kicking; teaching both kids and adults alike how to achieve better confidence, focus, and self-worth through their martial arts training is the most rewarding part.

Renshi Maria (Fournier) Price

My real passion is karate has always remained focused on teaching others. When you come through the school I will be the first instructor that you meet as I will take you through your introductory lesson.

new classes starting now!

Only $19.00